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. Author manuscript; available in PMC: 2009 Nov 25.
Published in final edited form as: Int J Obes (Lond). 2009 Aug;33(Suppl 4):S4–20. doi: 10.1038/ijo.2009.112

Table 1.

Intervention themes and targeted behaviors

A Themes
Winter/spring sixth grade Water versus added sugar beverages
Fall seventh grade Physical activity versus sedentary behavior
Winter/spring seventh grade High-quality versus low-quality food
Fall eighth grade Energy balance: energy in/energy out
Winter/spring eighth grade Strength, balance and choice for life
B Targeted behaviors
Increasing water consumption
Substituting water for added sugar beverages
Drinking water for health, nutrition and hydration
Choosing healthier foods and drinks for meals and snacks
Substituting nutrient dense, lower energy foods for low nutrient, higher energy foods
Self-monitoring, goal setting and problem solving to increase intake of water, fruits and vegetables
Increasing movement and accumulation of time spent being active
Decreasing time spent in sedentary behavior
Substituting physical activity for sedentary behavior
Self-monitoring, goal setting and problem solving to increase physical activity and decrease sedentary behavior