Table 1.
Food groups | Foods included |
---|---|
1. Whole grains | Hot breakfast cereal (e.g. oatmeal, grits), dark breads, other grains (e.g. bulgur, kasha, couscous) |
2. Refined grains | White bread, pita bread or toasts, muffins, cornbreads, bagels, biscuits or rolls, rice, noodles, pasta, pancakes, waffles, tortillas |
3. Low-fat dairy products | Skim or 1 % milk, non-fat or low-fat yoghurt and cheese, other non-fat dairy products |
4. High-fat dairy products | Whole or 2 % milk/chocolate milk, whipped cream, regular yoghurt, cheese, cottage cheese, cream cheese, pudding, frozen yoghurt, ice cream, milkshake or frappe |
5. Fruits | Grapes, raisins, bananas, cantaloupes, melons, apples/apple sauce, pears, oranges, strawberries, peaches, plums, apricots |
6. 100 % fruit juices | 100 % fruit juices |
7. Tomatoes | Tomatoes, tomato sauce, spaghetti sauce, salsa |
8. Legumes | Beans, lentils, soybeans, peas, lima beans |
9. Cruciferous vegetables | Broccoli, greens, coleslaw, kale |
10. Green leafy vegetables | Spinach, lettuce, tossed salad |
11. Dark-yellow/orange vegetables | Carrots, yams, sweet potatoes |
12. Other vegetables | String beans, beets, corn, peppers, eggplant, zucchini, mixed vegetables, summer squash |
13. French fries | French fries |
14. Red meats | Beef, steak, lamb, pork, meatballs, meatloaf, ham |
15. Processed meats | Processed meats, bacon, hot dogs, salami, bologna |
16. Poultry | Chicken, turkey, chicken nuggets |
17. Eggs | Eggs |
18. Main dishes | |
Dishes with cheese | Pizza, tacos/burritos, lasagna, baked ziti, macaroni and cheese, spaghetti, grilled cheese |
Burgers and sandwiches | Cheese burger, hamburger, peanut butter sandwich, chicken/turkey sandwich, roast beef/ham sandwich, deli meat sandwich, tuna sandwich, other fish sandwich |
19. Snacks | Potato chips, corn chips, nachos, popcorn, pretzels, crackers, peanuts, fun fruit, graham crackers, saltines, wheat thins |
20. Sweets and desserts | Pop tarts, cakes, snack cakes, Twinkies, Danish pastries, pastries, donuts, cookies, brownies, pie, chocolates, candy bars, other candy such as mints, flavoured gelatin, pudding, frozen yoghurt, ice cream, milkshake, popsicles |
21. Sweetened beverages | Soda, punch, lemonade, non-carbonated fruit drink, iced tea |
22. Low-fat salad dressings | Low-fat salad dressing |
23. Condiments | Brown gravy, ketchup, mayonnaise, added sugar |
24. Low-fat soups | Clear soup, chicken noodle soup |
DP, dietary patterns; YAQ, youth and adolescent food frequency questionnaire.
Only twenty-four food groups identified in the DP (from Table 2) are discussed above from a total of thirty-six food groups from the YAQ.