TABLE 2.
All females | Combined with exercising more than weekly | Combined with exercising ≥5 times/wk | |
Low-calorie diet | −0.1 (−0.5, 0.4) | −0.3 (−0.9, 0.2) | −1.4 (−2.1, −0.7) |
Low-fat diet | −0.4 (−0.8, 0.0) | −0.5 (−1.0, 0.0) | −1.5 (−2.3, −0.8) |
No snacks or desserts | −0.1 (−0.5, 0.2) | −0.3 (−0.8, 0.2) | −1.1 (−1.8, −0.5) |
Limited portion sizes | −0.3 (−0.7, 0.2) | −0.5 (−1.1, −0.0) | −1.9 (−2.6, −1.1) |
Skip meals | −0.0 (−0.5, 0.5) | −0.3 (−0.9, 0.3) | −1.0 (−2.0, −0.1) |
Exercise ≥1 time/wk | −0.2 (−0.6, 0.1) | ||
Exercise ≥5 times/wk | −0.9 (−1.4, −0.4) |
The average weight change (converted from pounds to kilograms by dividing by 2.2) was measured in kilograms over 4 y, and the 95% CI (in parentheses) was obtained from mixed models that controlled for age, previous weight change, height change, and television time.