Table 2.

Body weight and changes in weight at 6- and 12-month following completion of weight loss interventions by intervention group.

Variables	DIET	DIET+LO-EX	DIET+HI-EX	overall
End of intervention
Weight, kg	79.5±11.3	75.1±8.5	79.3±9.8	77.9±9.8
6-month following intervention
Weight, kg	82.3±13.7	79.0±9.5	81.4±11.7	80.8±11.4
Δ from end of intervention, kg	2.7±3.8†	3.9±3.0*	2.1±3.0†	2.9±3.3*
% change	3.2±4.5	5.1±4.2	2.5±3.6	3.6±4.1
12-month following intervention
Weight, kg	84.2±14.4	81.4±9.6	83.7±14.2	83.1±12.5
Δ from end of intervention, kg	4.7±5.4†	6.3±2.4*	4.4±6.6†	5.2±5.0*
% change	5.7±6.6	8.4±3.1	5.3±7.3	6.5±5.9

DIET, diet only; DIET+EX-LO, diet plus low-intensity exercise; DIET+EX-HI, diet plus high-intensity exercise. No between group differences in weight regained during follow-up.

^*p < 0.001 comparing with end of intervention

^†p < 0.05 comparing with end of intervention