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. Author manuscript; available in PMC: 2010 Jan 9.
Published in final edited form as: Med Sci Sports Exerc. 2008 Oct;40(10):1740–1748. doi: 10.1249/MSS.0b013e31817b8ed1

Table 1.

Characteristics of male and female runners by reported usual running speed

Usual running speed
Slowest Slow Intermediate Faster Fastest
Males (min/mile) >10 9 to 10 min 8 to 9 min 7 to 8 min 7 min mile
Sample (N) 1102 2774 6670 10233 4773
Anti-hypertensive medications (%) 15.8 11.4 6.5 3.5 1.4
LDL-cholesterol lowering medications (%) 14.2 8.4 5.9 3.0 1.0
Anti-diabetic medications (%) 2.5 1.2 0.7 0.4 0.3
Ex-smokers (%) 49.2 43.8 39.0 27.9 16.5
Age (years) 56.5±12.8 51.3±11.1 47.7±9.9 43.0±9.5 36.1±10.3
Education (years) 16.2±2.8 16.7±2.6 16.6±2.5 16.5±2.5 16.0±2.7
Height (m) 1.8±0.1 1.8±0.1 1.8±0.1 1.8±0.1 1.8±0.1
Mass (kg) 83.2±13.0 81.9±11.7 79.6±10.1 76.6±9.0 72.7±8.6
BMI (kg/m2) 26.5±3.7 25.9±3.3 25.1±2.8 24.1±2.5 23.0±2.5
Waist circumference (cm) 96.6±10.0 94.0±8.7 91.5±7.7 88.2±7.0 84.6±6.8
Alcohol (ml/wk) 80.3±127.1 81.7±119.3 83.9±111.1 78.4±105.3 67.0±97.7
Meat (servings/wk) 3.2±3.0 3.2±3.2 3.2±2.9 3.0±2.7 3.1±3.1
Fruit (pieces/wk) 10.6±9.4 10.2±9.1 9.8±8.4 10.1±8.2 10.3±8.4
Years run 14.3±10.9 12.6±9.7 12.2±9.1 12.3±8.6 11.9±8.6
Running distance (km/wk) 3.4±2.4 4.0±2.4 4.6±2.4 5.3±2.9 6.8±4.1
Usual run speed (m/s) 2.24±0.31 2.73±0.69 3.06±0.09 3.44±0.12 4.01±0.30
10 km performance (m/s) 2.93±0.61 3.21±0.43 3.53±0.40 3.92±0.42 4.42±0.51
Females (min/mile) >11 10 to 11 min 9 to 10 min 8 to 9 min 8 min mile
Sample (N) 1948 1494 7156 10582 7968
Anti-hypertensive medications (%) 7.2 3.8 2.1 1.2 0.8
LDL-cholesterol lowering medications (%) 2.6 1.5 0.8 0.4 0.3
Anti-diabetic medications (%) 1.0 0.5 0.3 0.2 0.1
Ex-smokers (%) 34.2 35.5 32.4 27.7 19.0
Age (years) 46.2±12.3 44.1±10.5 40.2±9.9 37.4±8.8 33.6±8.7
Education (years) 15.8±4.6 16.2±2.4 16.3±2.6 16.3±2.3 16.1±2.5
Height (m) 1.6±0.1 1.6±0.1 1.6±0.1 1.7±0.1 1.7±0.1
Mass (kg) 64.8±11.3 62.6±8.6 60.2±7.7 58.4±6.7 56.6±6.3
BMI (kg/m2) 24.2±3.9 23.3±3.0 22.3±2.6 21.4±2.2 20.7±2.1
Waist circumference (cm) 80.5±11.4 78.5±9.4 76.2±8.8 74.4±7.7 73.0±7.6
Alcohol (ml/wk) 43.1±72.2 47.8±72.0 50.1±74.4 52.1±68.9 47.5±68.9
Meat (servings/wk) 2.4±2.6 2.1±2.3 2.0±2.2 1.7±2.2 1.6±2.1
Fruit (pieces/wk) 10.6±8.6 10.4±8.1 9.8±7.0 10.3±7.5 10.6±8.0
Years run 8.7±8.1 8.0±7.3 8.1±7.0 8.9±6.9 9.8±6.9
Running distance (km/wk) 2.7±2.3 3.4±2.2 3.8±2.3 4.8±2.5 6.0±3.4
Usual run speed (m/s) 2.02±0.32 2.47±0.05 2.73±0.07 3.05±0.09 3.50±0.25
10 km performance (m/s) 2.72±0.74 2.82±0.58 3.03±0.46 3.33±0.39 3.76±0.47

ANOVA for differences between running speeds all significant at P<0.0001 except height (P=0.13), meat intake (P=0.05) and fruit intake (P=0.92) in men, and education (P=0.48), alcohol intake (P=0.10) and fruit intake (P=0.009) in women. 10-km performance times were reported by 75% of men and 64.5% of women, and waist circumferences were reported by 78% of men and 72% of women. Shown are means±SD except for percentages.