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. Author manuscript; available in PMC: 2010 Jan 26.
Published in final edited form as: J Appl Physiol (1985). 2007 Aug 30;103(5):1678–1687. doi: 10.1152/japplphysiol.00420.2007

Table 3. Physical characteristics for all White subjects (n = 95) and Black subjects (n = 33) at baseline and after ST.

White (n = 85–95) Black (n = 29–33)


Baseline After ST Baseline After ST
Age, yr 65 (8) 62 (8)
Height, cm 168 (9) 166 (7)
Weight, kg 78.2 (15.3) 78.4 (15.6) 78.5 (12.7) 78.9 (12.8)
Body fat, % 34.1 (7.6) 33.7 (7.5) 33.0 (7.3) 32.5 (7.2)
Fat-free mass, kg 51.4 (11.3) 51.8 (11.3) 52.6 (10.5) 53.3 (10.6)
1 RM, kg 24±0.9 29±1.0 27±1.2 35±1.4
MV, cm3 1,380±31 1,490±35 1,580±39 1,700±48
MQ, kg/cm3 × 10−3 16.9±0.49 19.4±0.46 17.1 ±0.66 20.7±0.62
Men/women 46/49 12/21

Values are means (SD). Values for 1 RM, MV, and MQ are least square means ± SE. Sample size variability in number of subjects was because of missing data for muscle phenotypes.

Significantly greater than for White subjects (P < 0.001);

significantly greater increase than the increase in White subjects (P < 0.05).