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. 2009 Nov 19;25(1):72–78. doi: 10.1007/s11606-009-1165-8

Table 2.

Actions of a Good Mentor

Dimensiona Area Action
Personal Emotions Expressing emotions and sharing feelings honestly29
Helping mentee to clarify feelings29
Permitting vulnerability29
Encouraging discussion of the personal meaning of the topic or experience29
Moral support Giving moral support to help mentee cope with the stresses24
Helping build motivation25,29
Private-professional issues Tracking personal issues of the mentee, making links over time29
Helping mentee with balancing and coping with career demands and personal responsibilities27,31
Self-awareness Giving positive feedback and constructive criticism25
Uncovering mentee's underlying assumptions through careful probing29
Helping mentee to identify areas for further performance improvement29
Guiding mentee in decision-making (or facilitating decision-making)31
Fostering self-reflection29
Vision-building and goal-setting Appreciating the mentee's abilities, goals and interests24
Enabling mentee to remain open-minded about possible career paths by supporting their interests while also promoting flexibility24
Helping mentee to articulate vision for his/her future24
Helping mentee to clarify his/her goals29
Recognizing the potential of the mentee and envisioning possibilities25
Engendering a sense of possibility and wonder while encouraging the mentees to reach to their highest potentials25
Encouraging higher-order goals beyond mentee's initial conception29
Challenging mentee to expand his/her goals29
Role modeling Being a role-model for good mentorship31
Skill development Helping mentee to analyze data28 and prepare31 manuscripts and presentations
Expanding engagement Inviting mentee to participate in new projects28
Career monitoring Advising on career progress, including achievement of appropriate career milestones and time management31
Grant review31
Navigating the institution Teaching mentee to promote themselves25
Teaching mentee “the rules of the game” of academic politics and networking25
Providing guidance on 'navigating university bureaucracy' and dealing with difficult situations31
Providing information29
Connections and networking Provides resources (references to others, secretarial support)29
Helping mentee gain access to otherwise closed academic circles25
Helping mentee establish connections with potential research collaborators31
Providing networking opportunities31
Institutional Protection and advocacy Promoting mentee in the department and in the academic community at large while protecting him/her from the sometimes harsh interactions in academe25
Advocating for the mentee25

aLevel of intimacy in the relationship decreases from the “Personal” to “Institutional” side