Table 3.
Common Oral Zinc Preparations
| Zinc preparation | Elemental zinc (mg) |
|---|---|
| Zinc acetate, 30% zinc, 25 mg | 7.5 |
| Zinc acetate, 30% zinc, 50 mg | 15 |
| Zinc gluconate, 14.3% zinc, 50 mg | 7 |
| Zinc gluconate, 14.3% zinc, 100 mg | 14 |
| Zinc sulfate, 23% zinc, 110 mg | 25 |
| Zinc sulfate, 23% zinc, 220 mg | 50 |
| Zinc oxide, 80% zinc, 100 mg | 80 |
NOTE: The standard ingredient labels for dietary supplements provide the name of the form of zinc in the product (e.g., zinc [as zinc sulfate]) and the amount of elemental zinc in milligrams.