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. 2010 May;100(5):779–783. doi: 10.2105/AJPH.2009.176222

TABLE 1.

Curriculum of the Ke ‘Ano Ola Healthy Lifestyle Program: Moloka‘i, HI, 2008

Week Session Topic Community Health Resource Educator
1 Understanding daily caloric needs Community health worker who specializes in nutrition and physical activity
2 Incorporating physical activity into your new lifestyle Fitness center manager/certified personal trainer
3 Modifying risk factors for diabetes Registered nurse/certified diabetes educator
4 Group support to evaluate progress and challenges Program leader
5 Preventing chronic kidney disease through diet modifications Registered nurse
6 Moods and foods (focusing on emotional triggers around eating) Clinical psychologist
7 Cancer-fighting foods Community health worker who specializes in cancer education
8 Incorporating Hawaiian traditional medicine practices to treat chronic disease Hawaiian traditional medicine (la‘au lapa‘au) group
9 Increasing physical activity to achieve the recommended 1 h/d, 5 d/wk Fitness center manager/certified personal trainer
10 Meal planning Registered dietician
11 Cardiovascular disease prevention Community health worker specializing in cardiovascular disease
12 Final evaluations and transition into the maintenance program Program leader