Table 4.
Results of one-way ANOVA between average heart rate, VO2, energy expenditure, and three interactive games.
| Variable | Bike Game Mean ± SD |
Boxing Game Mean ± SD |
3-Kick Game Mean ± SD |
F |
|---|---|---|---|---|
| Exercise Time (min) | 9.18 ± 3.23 | 11.51 ± 3.73 | 6.33 ± 4.08 | 3.26* |
| Average HR (beats·min−1) | 159.09 ± 16.96 | 161.04 ± 13.61 | 166.46 ± 14.28 | 0.84 |
| VO2 (ml·kg·−1min−1) | 15.60 ± 4.30 | 12.41 ± 4.36 | 17.47 ± 4.79** | 4.23* |
| Average Energy Expenditure (kcal·min−1) | 8.10 ± 1.57 | 6.85 ± 2.72 | 8.62 ± 2.61 | 1.94 |
| Total kcal during 30 min | 73.06 ± 25.40 | 80.31 ± 44.02 | 55.11 ± 36.04 | 1.69 |
*
p < 0.05
**
Scheffé Post Hoc analysis revealed that the 3-Kick game led to a higher average VO2 than the Boxing game (p < 0.05).