Age 18 to 59 years
BMI ≥27 and ≤43
Willing to be randomized to one of the three treatment conditions
Successful completion of screening requiring 5-day recording of food intake in the paper diary
If under current treatment for a psychological disorder, no medication change in the past 6 months
|
Physical limitations precluding ability to exercise
Reported alcohol intake ≥4 drinks/day
Presence of an eating disorder (determined via self-report or score ≥37 on the Binge Eating Scale)
Current or recent (past 6 months) participation in a weight loss program or use of weight loss medication
Planning an extended vacation, absence, or relocation within the next 24 months
Pregnant or planning to become pregnant in the next 24 months
Current serious illness or unstable condition requiring physician-supervised diet and exercise including a glucose level above 125 at baseline
|