Table 4.
2- month post-intervention | |||||
---|---|---|---|---|---|
Outcome variables | Intervention group Mean (SD) |
Control group Mean (SD) |
Effect size |
95% CI effect size | |
Lower | Upper | ||||
Primary outcomes1 | |||||
Body weight (lbs) | 189.66 (12.24) | 192.85 (12.24) | −0.26a | −0.79 | 0.28 |
Blood glucose (mg/dl)# | 91.56 (14.16) | 97.46 (14.13) | −0.40 a | −0.95 | 0.13 |
Secondary outcomes2 | |||||
Fat intake (% of total calories from fat) | 31.81 (5.81) | 32.12 (5.75) | −0.05a | −0.54 | 0.44 |
Fruit and vegetable intake (cups/day) | 6.33 (3.42) | 4.73 (3.41) | 0.46a | −0.03 | 0.96 |
Physical activity (MET) | 41.09 (29.87) | 33.51 (29.34) | 0.25a | −0.24 | 0.74 |
Perceived stress | 2.15 (0.36) | 2.23 (0.37) | −0.21 | −0.70 | 0.28 |
Positive feelings | 3.46 (0.62) | 3.39 (0.56) | 0.11a | −0.37 | 0.61 |
Negative feelings | 3.71 (0.62) | 3.85 (0.63) | −0.22 | −0.71 | 0.27 |
8-month post-intervention | |||||
Primary outcomes3 | |||||
Body weight (lbs) | 187.79 (12.43) | 188.17 (12.22) | −0.03a | −0.73 | 0.67 |
Blood glucose (mg/dl) # | 93.51 (14.16) | 89.35 (14.39) | 0.28 | −0.42 | 0.98 |
Secondary outcomes4 | |||||
Fat intake (% of total calories from fat) | 34.20 (7.16) | 32.34 (7.01) | 0.26 | −0.34 | 0.86 |
Fruit and vegetable intake (cups/day) | 3.87 (3.52) | 5.56 (3.50) | −0.47 | −1.08 | 0.13 |
Physical activity (MET) | 53.20 (30.24) | 36.02 (29.30) | 0.57a | −0.04 | 1.18 |
Perceived stress | 2.75 (0.40) | 2.76 (0.39) | −0.02 | −0.62 | 0.58 |
Positive feelings | 3.62 (0.64) | 3.45 (0.62) | 0.27a | -0.34 | 0.87 |
Negative feelings | 3.70 (0.64) | 3.77 (0.62) | −0.11 | −0.71 | 0.49 |
Adjusted each baseline primary and secondary outcome variable.
Effect in hypothesized direction. Lower scores are more favorable in the shaded rows.
Fasting and non fasting (random) blood glucose via finger stick.
Data collected from 57/129 participants (intervention = 22, control = 35).
Data collected from 70/129 participants (intervention = 28, control = 42).
Data collected from 38/129 participants (intervention = 12, control = 26).
Data collected from 48/129 participants (intervention = 16, control = 32). Reasons for high dropped out are described elsewhere.36