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. 2007 Dec 26;7(2):249–257. doi: 10.1093/ecam/nem170
9. Starting Position: While sitting, put your hand on your lap and make a fist.
Action: Raise your hand above your head until your arm is fully extended, keeping your fingers in a fist. Next, lower your hand back to your lap while maintaining a fist.
Mental task: Assume the starting position. Attempt to feel yourself making the movement just performed without actually doing it. Now rate the ease/difficulty with which you were able to do this mental task.