14. Starting Position: | Your hand is at your side. Pretend there is a door in front of you that is closed. |
Action: | Reach forward, grasp the door handle and pull open the door. Now gently shut the door, let go of the door handle and return your arm to your side. |
Mental Task: | Assume the starting position. Attempt to see yourself making the movement just performed with as clear and vivid a visual image as possible. Now rate the ease/difficulty with which you were able to do this mental task. |