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. Author manuscript; available in PMC: 2010 May 11.
Published in final edited form as: J Orthop Sports Phys Ther. 2009 Dec;39(12):858–866. doi: 10.2519/jospt.2009.3207

Figure 7.

Figure 7

Self mobilization technique used as independent management technique. The patient was instructed to position her hip into a pain free flexed-adducted-internally rotated position and place a belt on the proximal femur. Oscillations were performed by pushing away from the wall, resulting in lateral distraction of the femur, at a rate of 1 Hz for 30 s, followed by a 30 s hold.