Table 3.
Variable | Self | Change | Peer | Change |
---|---|---|---|---|
Weight, lbs. 2 | 168.2±36.1 | 2.9±10.7 | 180.1±48.9 | 2.9±11.8 |
Body Mass Index | 28.2±6.1 | 0.54±1.8 | 30.5±8.0 | 0.54±1.9 |
Waist, in. | 33.7±4.9 | −0.44±2.0 | 36.1±6.4 | −0.8±2.0 |
Kcal3 | 1641±478 | −282±619 | 1460±515 | −355±793 |
Fat, % of kcal | 31.9±7.8 | 0.13±9 | 34.2±6.9 | −1.0±8.2 |
Fiber, gm | 12.1±6.3 | −3.2±6.3 | 11.1±4.3 | −2.6±6.2 |
Steps4 | 6995±3225 | 308±2977 | 6532±3001 | 705±2475 |
Perceived Stress5 | 27.7±7.9 | −1.1±6.6 | 28.3±7.5 | 1.0±7.9 |
Beck Depression | 11.2±7.8 | 0.25±7.3 | 10.8±7.4 | −2.0±8.9 |
Mean±SD
N = 33 (Self Group) and 24 (Intervention Group) for weight variables
N = 29 (Self Group) and 24 (Intervention Group) for dietary variables
N = 24 (Self Group) and 18 (Intervention Group) for pedometer step counts
N = 36 (Self Group) and 28 (Intervention Group) for depression and stress scores
No means were significantly different at P<.05.