Table 2.
Muscle strength and endurance data (means ± SD).
| Placebo | Caffeine | |
|---|---|---|
| Bench Press | ||
| 1RM (kg) | 52.1 ± 11.7 | 52.9 ± 11.1* |
| 60% 1RM | 23.0 ± 7.1 | 23.1 ± 6.2 |
* Indicates significant difference between conditions, p < 0.05.
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