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. 2007 Sep;4(9):26–35.

Table 1.

Intrinsic and extrinsic causes of excessive sleepiness and impaired alertness

INTRINSIC EXTRINSIC
Narcolepsy

Sleep-related breathing disorders

Circadian rhythm disorders

Idiopathic hypersomnia

Restless legs syndrome/periodic limb movement disorder

Medical conditions

Psychiatric disorders
  • Mood disorders (e.g., major depressive disorder, atypical depression, seasonal affective disorder)

  • Psychosis (e.g., schizophrenia)

  • Medication-induced disorders

Sleep deprivation

Poor sleep hygiene

Chronic alcohol or drug use

Sleep disruption related to consumption of coffee, cola, and other caffeinated beverages