Table 1.
Sample descriptive analysis
| Characteristics | CTL (n = 12) | MAE (n = 12) | HAE (n = 12) | MRE n = 12) | Total (n = 48) |
|---|---|---|---|---|---|
| Gender (M/F) | 3/9 | 2/10 | 3/9 | 2/10 | 10/38 |
| Age (years) | 45.2 ± 8 | 47.7 ± 7 | 42.2 ± 9 | 42.4 ± 9 | 44.4 ± 8 |
| BMI (kg/m2) | 26.4 ± 6 | 26.1 ± 3 | 24.4 ± 4 | 23.4 ± 3 | 25.0 ± 4 |
| AHI | 8.6 ± 9 | 9.6 ± 8 | 7.0 ± 5 | 5.1 ± 6 | 7.6 ± 7 |
| PLM | 3.6 ± 8 | 1.0 ± 2 | 1.0 ± 2 | 1.4 ± 3 | 2.4 ± 5 |
| Duration of insomnia (years) | 9.5 ± 11 | 10.9 ± 10 | 6.4 ± 8 | 9.6 ± 7 | 9.1 ± 9 |
| STAI trait (score) | 44 ± 9 | 43 ± 7 | 40 ± 7 | 38 ± 8 | 41 ± 8 |
| Beck Depression Inventory (score) | 12 ± 5 | 10 ± 4 | 10 ± 6 | 9 ± 4 | 10 ± 5 |
MRE, moderate-intensity resistance exercise; MAE, moderate-intensity aerobic exercise; HAE, high-intensity aerobic exercise; CTL, control; BMI, body mass index; AHI, apnea hypopnea index; PLM, periodic leg movements.
One-way ANOVA, no significant results, p > 0.05; data are expressed as mean ± SD.