Table 1.
Stage | Session | Purpose | Agenda | Tools/homework |
---|---|---|---|---|
1 | 1 - 2 | Building alliance Psychoeducation Motivate the patient Socializing the patient |
Review on symptoms, course of illness and developmental history Psychoeducation on depression, cognitive models, structure of the therapy |
"What is depression?" "What is CBT?" |
2 | 3 - 4 | Case conceptualization Goal setting Activating the patient |
Collaboratively setting treatment goals Activity scheduling Brief feedback on case conceptualization |
Problem list Activity record |
3 | 5 - 6 | Identifying mood and automatic thoughts | Dysfunctional thought record (triple column) | "How to identify your moods and thoughts" |
4 | 7 - 12 | Testing automatic thoughts (Optional - dissolving interpersonal conflicts/problem solving) |
Dysfunctional thought record (seven columns) (Optional module - assertive training/problem solving) |
"How to balance your thoughts" Interpersonal module Problem-solving module |
5 | 13 - 14 | Identifying schemas | Dysfunctional thought record Discussion on schemas |
"Rules of your mind" |
6 | 15 - 16 | Termination Relapse prevention |
Review of the therapy Relapse prevention Preparation for booster sessions |
"Upon ending your therapy" |