Table 2.
Dietary composition of non-soy legume diets as compared to control diets.
|
Nutrients |
||||||||||
|---|---|---|---|---|---|---|---|---|---|---|
| Study | Diet | Total Energy (kcal/d) | Protein (g/d) | Carbohydrate (g/d) | Dietary Fiber (g/d) | Fat (g/d) | SFA (g/d) | MUFA (g/d) | PUFA (g/d) | Dietary Cholesterol (mg/d) |
| Nervi et al, 198921 | Legume | 3219 | 116 | 438 | 12.4 | 118 | -- | -- | -- | 300 |
| |
Control |
3219 |
118 |
430 |
12.5 |
120 |
-- |
-- |
-- |
302 |
| Cobiac et al, 199022 | Legume | 2318 | 99 | 279 | 22.5 | 85 | 35 | 28.9 | 13 | -- |
| |
Control |
2287 |
95 |
283 |
11 |
82 |
32.7 |
26.8 |
12.4 |
-- |
| Anderson et al 199023 | Legume | 1855 | 89 | 204 | 22.6 | 78 | 25.3 | 32.3 | 10.3 | 415 |
| |
Control |
1812 |
89 |
203 |
12.9 |
77 |
26.3 |
32.3 |
9.5 |
412 |
| Mackay et al, 199224 | Legume | 1710 | 71 | 227 | -- | 51.8 | 16.6 | -- | -- | 161 |
| |
Control |
1664 |
67 |
221 |
-- |
53.6 |
18.5 |
-- |
-- |
188 |
| Fruhbeck et al, 199725 | Legume | 3302 | 75 | 272 | 20 | 39 | 13 | 16 | 5 | 221 |
| |
Control |
3298 |
74 |
271 |
19 |
38 |
12 |
16 |
5 |
218 |
| Duane WC, 199726 | Legume | -- | -- | -- | 24.1 | -- | -- | -- | -- | 350 |
| |
Control |
-- |
-- |
-- |
19.1 |
-- |
-- |
-- |
-- |
350 |
| Pittaway et al, 200628 | Legume | 1959 | 89 | 224 | 30.5 | 69.7 | 26.5 | 25.6 | 11.9 | -- |
| |
Control |
2005 |
95 |
221 |
27.9 |
73.8 |
29.0 |
30.0 |
11.7 |
-- |
| Crujeiras et al, 200729 | Legume | 1462 | 69 | 184 | 25 | 50.9 | -- | -- | -- | 81 |
| |
Control |
1462 |
69 |
184 |
18 |
54.3 |
|
-- |
-- |
93 |
| Winham et al, 200730 | Legume | 2046 | 77 | 262 | 23 | 73 | 23 | 16 | 8 | 211 |
| |
Control |
2214 |
91 |
275 |
21 |
80 |
27 |
19 |
8 |
227 |
| Winham et al, 200731 | Legume | 2086 | 88 | 263 | 25.5 | 73 | 24 | 18 | 7.8 | 280 |
| Control | 2122 | 88 | 265 | 20.7 | 79 | 27 | 17 | 7.6 | 276 | |
*SFA denotes saturated fatty acids; MUFA denotes monounsaturated fatty acids; PUFA denotes polyunsaturated fatty acids.