Figure 2.
Pooled HDL-cholesterol data (1 h + 24 h + 48 h + 72 h) of the 50%-1 RM, 75%-1 RM, 90%-1 RM and 110%-1 RM groups. HDL-c concentration was significantly greater after strength exercise in 50%-1 RM and 75%-1 RM groups when compared to 110%-1 RM group (* p = 0.004 and # p = 0.03, respectively).