Table 2.

Macronutrient composition by group during weight maintenance.

	4-Months	6-Months	12-Months
Reduced Carb (n = 21)
Energy Intake (kJ)	5415 ± 411	6524 ± 411	6774 ± 458*†
Carbohdyrates (g)	76 ± 9	101 ± 9	104 ± 10*†
Fat (g)	70 ± 7	83 ± 7	90 ± 8*†
Protein (g)	90 ± 8	100 ± 8	95 ± 9
Reduced Fat (n = 14)
Energy Intake (kJ)	7048 ± 620	7457 ± 620	6500 ± 771
Carbohdyrates (g)	224 ± 18	231 ± 18	207 ± 23
Fat (g)	52 ± 7	58 ± 7	52 ± 9
Protein (g)	87 ± 7	89 ± 7	76 ± 9

Mean ± SE. Means are adjusted means.

*Indicates a significant difference within the Reduced Carbohydrate group over time. Changes were not significant over time for the Reduced Fat group.

^†Indicates a significant difference from the Reduced Fat group.