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Body composition and physiological parameters of the subjects
| Variables | Mean ± SD |
| Age (years) | 42.00 ± 7.38 |
| Height (m) | 1.78 ± 0.06 |
| Body mass (Kg) | 74.54 ± 7.70 |
| Fat free mass (Kg) | 64.04 ± 4.71 |
| Fat mass (Kg) | 10.50 ± 5.68 |
| BMI (Kg/m2) | 23.58 ± 2.48 |
| Total body water | 46.86 ± 3.43 |
| HRmax (beat·min-1) | 183.80 ± 3.82 |
| HRrest (beat·min-1) | 51.00 ± 3.40 |
| VO2max (ml·kg-1·min-1) | 60.17 ± 3.25 |
