Difficulty falling asleep |
Habitual bedtimes (sleep onset/offset on weekdays and weekends/holidays) |
Time taken to sleep onset; “desired” bedtime |
Duration, frequency, and severity of complaints |
Inappropriate nap schedules |
Family history |
Negative associations (fears, worries) with distressing sensorimotor symptoms of restless legs syndrome, nightmares |
Difficulty staying asleep (and/or multiple nocturnal awakenings) ± early morning awakenings |
Difficulty sleeping through the night (nighttime awakenings, early morning awakenings), activities during the awakenings |
Screen for mood and anxiety symptoms |
Screen for primary sleep disorders (sleep apnea) |
Family history |
Use of alerting substances at bedtime |
Excessive daytime sleepiness (EDS) |
Total duration of nocturnal sleep |
Quality of morning awakenings |
Difficulty to stay awake in the classroom, while driving, watching TV, eating meals |
Persistent use of stimulants (e.g., nicotine, caffeine) to stay awake |
Exploring other potential symptoms associated with disorders of excessive sleepiness (such as cataplexy, sleep paralysis, sleep attacks, hallucinations) |
Daytime consequences of sleepiness (poor academic performance, learning difficulties, impaired concentration, disruptive behaviors, mood symptoms) |
Family history |
Medication use (long-acting psychotropic medications with “hangover” effects) |
Substance use (alcohol and other illicit drugs, over-the-counter medications) |
Poor sleep routine and sleep hygiene due to environment and psychosocial variables |
Occupation (odd hours at employment, shift-work schedules) |
Social environment (co-sleeping/sharing bedroom, sleep patterns of parents and other children, pets in bedroom) |
Housing (light, noise, and temperature) |
Activities at bedtime (computer/telephone, homework completion, TV viewing) |
Substance use (alcohol and other illicit drugs, caffeine intake, nicotine use, over-the-counter medications) |
Parental involvement (limit setting, adult supervision) |