Skip to main content
. 2007 Jan-Mar;49(1):34–43. doi: 10.4103/0019-5545.31516

Table 6c.

Ten most common coping skills adapted by writers

Item no. Coping behavior Frequency Percentage
20 Try to look on the bright side of things. 36 90
30 Come up with a couple of different solutions to the problem. 36 90
1 You, go over the problem again and again in your mind, to try to understand it 34 85
45 Turn to work/studies to take your mind off things. 32 80
53 Analyze the problem and solve it bit by bit 32 80
47 Find a purpose or meaning in your suffering. 31 77.5
52 You know what has to be done so you double your efforts and try harder to make things work. 31 77.5
18 Accept the next best thing to what you wanted. 31 77.5
54 Make a plan of action and follow it. 31 77.5
56 Draw on your past experience of similar situations. 30 75