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. 2010 Feb 16;65A(6):649–657. doi: 10.1093/gerona/glq017

Table 4.

Maximal Walking Speed (in meters per second) by Sleep-Related Factors in Women

55–64 y
≥65 y
Unadjusted
Adjusted*
Unadjusted
Adjusted*
Mean (SE) p Mean (SE) p Mean (SE) p Mean (SE) p
Sleep duration, h
    ≤6 1.51 (0.03) .32 1.45 (0.06) .77 1.15 (0.03) .02 1.26 (0.05) .46
    7–8 1.57 (0.02) 1.48 (0.05) 1.25 (0.02) 1.30 (0.04)
    ≥9 1.56 (0.04) .94 1.47 (0.06) .93 0.95 (0.04) <.001 1.20 (0.05) .04
Insomnia-related symptoms
    Sleeping disorders or insomnia
        No 1.57 (0.02) .05 1.49 (0.05) .39 1.17 (0.02) .05 1.27 (0.04) .28
        Somewhat 1.58 (0.03) 1.52 (0.05) 1.13 (0.03) 1.23 (0.04)
        Much or very much 1.48 (0.03) 1.45 (0.05) 1.09 (0.03) 1.24 (0.05)
    Difficulties in getting sleep without sleeping medicine
        No 1.57 (0.02) .12 1.46 (0.05) .86 1.20 (0.02) .01 1.30 (0.05) .33
    Sometimes 1.59 (0.02) 1.50 (0.05) 1.19 (0.03) 1.25 (0.05)
        Often or always 1.47 (0.04) 1.42 (0.06) 1.09 (0.03) 1.27 (0.05)
    Awaking in the small hours or very early
        No or sometimes 1.58 (0.3) .06 1.49 (0.05) .23 1.29 (0.38) .31 1.28 (0.04) .33
        Often or always 1.53 (0.3) 1.46 (0.05) 1.27 (0.37) 1.25 (0.05)
Fatigue
    Weakness or tiredness
        No 1.61 (0.02) <.001 1.54 (0.05) .01 1.28 (0.02) <.001 1.35 (0.04) <.001
        Somewhat 1.51 (0.03) 1.46 (0.05) 1.12 (0.03) 1.28 (0.04)
        Much or very much 1.41 (0.04) 1.46 (0.06) 0.82 (0.03) 1.14 (0.05)
    Overstrained or exhaustion
        No 1.58 (0.02) .06 1.50 (0.05) .36 1.19 (0.02) <.001 1.29 (0.04) .07
        Somewhat 1.51 (0.03) 1.45 (0.06) 1.09 (0.03) 1.23 (0.05)
        Much or very much 1.52 (0.05) 1.48 (0.06) 0.96 (0.05) 1.23 (0.05)
    Exceptional tiredness
        No 1.62 (0.02) <.001 1.54 (0.06) .06 1.24 (0.02) <.001 1.34 (0.06) .55
        Often or always 1.48 (0.03) 1.46 (0.06) 1.01 (0.04) 1.31 (0.05)

Notes: *Adjusted for education, leisure-time physical activity, smoking, alcohol consumption, waist circumference, use of medication (for sleep problems, vertigo, depression, anxiety, and neurological symptoms), and diseases (heart, lung, diabetes, depression, and osteoarthritis). P values showing statistically significant difference between subgroups (p < 0.05) are bolded.

Univariate testing, 7–8 h is the reference group.

Trend test for linearity.