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. Author manuscript; available in PMC: 2010 Nov 1.
Published in final edited form as: Curr Opin Clin Nutr Metab Care. 2009 Nov;12(6):623–627. doi: 10.1097/MCO.0b013e328331de63

Table 1.

Summary of randomized clinical trials investigating the effect of creatine supplementation in conditions that are associated with cachexia, muscle wasting, or functional impairment.

Author, year [reference number] Population (N) Study Design Duration of Supplementation Effects of Creatine
Gordon, 1995 [26] Chronic heart failure (N=17) RCT 7 days ↑Strength
↑Endurance
Tarnopolsky, 1997 [25] Mitochondrial cytopathy (N=7) RCT, crossover 21 days ↑MVC, ↑Exercise output, ↓Fatigue
Vorgerd, 2000 [30] McArdle disease (N=9) RCT, crossover 5 wks ↑ Exercise tolerance
↑ PCr depletion during exercise
Walter, 2000 [28] Muscular dystrophies (N=36) RCT, crossover 8 wks ↑MVC, ↑ Physical activity
Hespel, 2001 [15] Disuse atrophy model (N=22) RCT 10 wks + rehab exercise ↑Muscle CSA, ↑Exercise output, ↓Fatigue
Walter, 2002 [33] Myotonic dystrophy (N=34) RCT 8 wks ↔ Muscle strength
Vorgerd, 2002 [34] McArdle disease (N=19) RCT, crossover 5 wks ↓ Exercise tolerance with high-dose creatine
Tarnopolsky, 2004 [31] Myotonic muscular dystrophy type 1 (N=34) RCT, crossover 36 wks ↔ LBM, ↔MVC, ↔Physical activity
Tarnopolsky, 2004 [27] Children with Duchenne muscular dystrophy (N=30) RCT, crossover 4 mos ↑ Grip strength↑ LBM
Tarnopolsky, 2007 [29] Adults >65 years (N=39) RCT 6 mos + linoleic acid & resistance exercise ↑ LBM↑ Muscle endurance↔ Strength, ↔ Physical function
Johnston, 2009 [36] Disuse atrophy model (N=7) Randomized, single blind, crossover 3 wks ↑ LBM, ↑MVC, Exercise output
Sakkas, 2009 [8] HIV+ men (N=40) RCT 14 wks + resistance exercise ↑ BW, ↑LBM, ↔MVC↔PCr recovery

Abbreviations: RCT, randomized, double-blind, placebo-controlled clinical trial; CSA, cross sectional area; MVC, Maximum voluntary contraction; LBM, lean body mass; BW, body weight; PCr, phosphocreatine