Table 1.
Cocoa contents per serving
| Cocoa | |
|---|---|
| Cocoa flavanols, mg | 451.1 |
| Calories | 118.1 |
| Total fat, g | 1.4 |
| Cholesterol, mg | 4.4 |
| Total Carbohydrates, g | 17.1 |
| Dietary fiber, g | 3.0 |
| Sugars, g | 9.4 |
| Protein, g | 9.4 |
| Caffeine, mg | 18.3 |
| Theobromine, mg | 336.5 |
| Sodium, mg | 105.1 |
| Potassium, mg | 530.1 |
| Calcium, mg | 243.7 |
| Iron, mg | 1.9 |
| Phosphorous, mg | 280.2 |
| Magnesium, mg | 85.9 |
| Zinc, mg | 1.6 |
| Copper, mg | 0.4 |
| Manganese, mg | 0.6 |