Table 4.
Final segments included on DVD (edited).
| Content | Running Time |
|---|---|
| Introduction | 49 seconds |
| Pursed Lip Breathing | 55 seconds |
| Diaphragmatic Breathing | 1 minute, 2 seconds |
| Energy Conservation | 1 minute, 34 seconds |
| Introduction to Relaxation Techniques | 35 seconds |
| Deep Breathing | 22 seconds |
| Total Muscle Relaxation | 1 minute, 39 seconds |
| Visual Imagery | 21 seconds |
| Helpful Hints for Relaxation | 24 seconds |
| Avoiding Stress | 23 seconds |
| Panic Control Breathing | 47 seconds |
| Aerobics and Conditioning Introduction | 23 seconds |
| Walking for Exercise | 2 minutes, 37 seconds |
| Lifting and Breathing | 15 seconds |
| Bending and Breathing | 24 seconds |
| Infection Control | 1 minute, 41 seconds |
| Infection Detection | 1 minute, 1 seconds |
| Infection Treatment | 59 seconds |
| When to Call Doctor | 1 minute, 17 seconds |
| Controlling your Cough | 47 seconds |
| Nutrition | 2 minutes, 39 seconds |
| Increasing Your Fluid Intake | 1 minute, 29 seconds |
| House Keeping | 1 minute, 11 seconds |
| Smoking Cessation | 1 minute, 22 seconds |
| Conclusion | 22 seconds |
|
| |
| Total (approximate) | 34 minutes, 18 seconds |