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. 2010 Jun;9(2):85–90. doi: 10.1002/j.2051-5545.2010.tb00278.x

Table 4.

Table 4 Chen Internet Addiction Scale (17, adapted)

Focusing on the last three months, rate the degree to which each statement matches your experience (1=does not match my experience at all; 2=probably does not match my experience; 3=probably matches my experience; 4=definitely matches my experience)
1. I was told more than once that I spend too much time online
2. I feel uneasy once I stop going online for a certain period of time
3. I find that I have been spending longer and longer periods of time online
4. I feel restless and irritable when the Internet is disconnected or unavailable
5. I feel energized online
6. I stay online for longer periods of time than intended
7. Although using the Internet has negatively affected my relationships, the amount of time I spend online has not decreased
8. More than once, I have slept less than four hours due to being online
9. I have increased substantially the amount of time I spend online
10. I feel distressed or down when I stop using the Internet for a certain period of time
11. I fail to control the impulse to log on
12. I find myself going online instead of spending time with friends
13. I get backaches or other physical discomfort from spending time surfing the net
14. Going online is the first thought I have when I wake up each morning
15. Going online has negatively affected my schoolwork or job performance
16. I feel like I am missing something if I don’t go online for a certain period of time
17. My interactions with family members have decreased as a result of Internet use
18. My recreational activities have decreased as a result of Internet use
19. I fail to control the impulse to go back online after logging off for other work
20. My life would be joyless without the Internet
21. Surfing the Internet has negatively affected my physical health
22. I have tried to spend less time online but have been unsuccessful
23. I make it a habit to sleep less so that more time can be spent online
24. I need to spend an increasing amount of time online to achieve the same satisfaction as before
25. I fail to have meals on time because of using the Internet
26. I feel tired during the day because of using the Internet late at night