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. 2010 Jun 30;118(8):1109–1116. doi: 10.1289/ehp.0901747

Table 5.

Potential impact of physical activity on all-cause mortality in various reviewsa and cohort studies.

Source Definition of physical activity Relative riskb Comments
Reviews
Lee and Skerrett 2001 Meeting moderate physical activity recommendation (1,000 kcal/week) 0.70–0.80 Review, excluding papers examining only two levels of physical activity
Kesaniemi et al. 2001 Expending of 1,000 kcal/week 0.70 Based on a symposium; invited experts reviewed the existing literature
Bauman 2004 Meeting physical activity recommendation 0.70 Review of peer-reviewed studies published between 2000 and 2003
Bucksch and Schlicht 2006 Different definitions of physical activity 0.70–0.87 (moderate)
0.46–0.92 (vigorous)
Review
Warburton et al. 2006 Meeting physical activity recommendation 0.65–0.80 Review
Vogel et al. 2009 Different definitions including moderate exercise (4,100–7,908 kJ/week), vigorous exercise, and different distances walked 0.50–0.77 Review of adult cohort studies with a mean > 60 years of age

Studies on cycling
Andersen et al. 2000 Cycling to work for 3 hr/week 0.55–0.72 Based on a Danish cohort, adjusted for leisure time physical activity (among others)
Hu et al. 2004 Walking and cycling to work 0.71–0.79 Based on a Finnish cohort study among subjects with type 2 diabetes; estimates without adjusting for other domains in physical activity
Matthews et al. 2007 Cycling to work (MET-hours/day) 0.66–0.79 Based on a Chinese women cohort in Shanghai, adjusted for other physical activity
 Overall summary 0.50–0.90
a

Reviews used are often overlapping (reviewing the same evidence).

b

Comparing physically active with physically less active.