Table 2.
Mean weekday sleep duration based on actigraphy | Total sample analyzeda (n = 240) | Sample according to mean weekday sleep durationb |
P Value | |
---|---|---|---|---|
< 8 h (n = 159) | ≥ 8 (n = 81) | |||
Duration, h | 7.55 ± 1.14 | 6.91 ± 0.69 | 8.83 ± 0.67 | NA |
Duration category, h | ||||
< 6.5 | 38 (15.8) | 38 (100) | 0 (0) | NA |
6.5 to < 7 | 47 (19.6) | 47 (100) | 0 (0) | |
7 to < 8 | 74 (30.8) | 74 (100) | 0 (0) | |
8 to < 8.5 | 33 (13.8) | 0 (0) | 33 (100) | |
≥ 8.5 | 48 (20.0) | 0 (0) | 48 (100) | |
Nutrition Measures | ||||
Total energy, kcal | 1917 (1573, 2403) | 1968 (1618, 2461) | 1723 (1409, 2150) | 0.009 |
Percentage of calories from | ||||
Fat | 35.0 ± 6.9 | 35.9 ± 6.7 | 33.2 ± 6.9 | 0.004 |
Carbohydrates | 50.8 ± 8.4 | 49.6 ± 8.2 | 53.3 ± 8.3 | 0.001 |
Protein | 15.1 ± 3.6 | 15.4 ± 3.6 | 14.6 ± 3.7 | 0.13 |
Calories consumed from snacks | 0.04 | |||
Highest quintile | 51 (21.3) | 40 (78.4) | 11 (21.6) | |
Other quintiles | 189 (78.7) | 119 (63.0) | 70 (37.0) |
Data are shown as mean ± SD or number (%), except total energy, which is shown as is median (interquartile range).
Column percentages shown;
Row percentages shown;
The highest quintile included snacks comprising ≥ 475 kcal.