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. 2010 Sep 1;33(9):1201–1209. doi: 10.1093/sleep/33.9.1201

Table 2.

Sample characteristics for the analytic sample and stratified by shorter mean weekday sleep duration

Mean weekday sleep duration based on actigraphy Total sample analyzeda (n = 240) Sample according to mean weekday sleep durationb
P Value
< 8 h (n = 159) ≥ 8 (n = 81)
    Duration, h 7.55 ± 1.14 6.91 ± 0.69 8.83 ± 0.67 NA
    Duration category, h
        < 6.5 38 (15.8) 38 (100) 0 (0) NA
            6.5 to < 7 47 (19.6) 47 (100) 0 (0)
            7 to < 8 74 (30.8) 74 (100) 0 (0)
            8 to < 8.5 33 (13.8) 0 (0) 33 (100)
        ≥ 8.5 48 (20.0) 0 (0) 48 (100)
Nutrition Measures
    Total energy, kcal 1917 (1573, 2403) 1968 (1618, 2461) 1723 (1409, 2150) 0.009
    Percentage of calories from
        Fat 35.0 ± 6.9 35.9 ± 6.7 33.2 ± 6.9 0.004
        Carbohydrates 50.8 ± 8.4 49.6 ± 8.2 53.3 ± 8.3 0.001
        Protein 15.1 ± 3.6 15.4 ± 3.6 14.6 ± 3.7 0.13
    Calories consumed from snacks 0.04
        Highest quintile 51 (21.3) 40 (78.4) 11 (21.6)
        Other quintiles 189 (78.7) 119 (63.0) 70 (37.0)

Data are shown as mean ± SD or number (%), except total energy, which is shown as is median (interquartile range).

a

Column percentages shown;

b

Row percentages shown;

c

The highest quintile included snacks comprising ≥ 475 kcal.