Table 3.

Mean changes in anthropometric, body composition, bone mass, muscle strength, and physical function measures from baseline to 6-month followup by intervention group.

	Physical Activity + Weight Loss (N = 19)		Physical Activity + Successful Aging (N = 13)
	Mean change (BL-6FU)	P-value	Mean change (BL-6FU)	P-value
Anthropometric
Waist circumference, cm	−4.0 (7.5)#	.03	−1.1 (5.2)	.50
Body weight, kg	−4.9 (4.8)§	<.001	−1.0 (3.5)§	.44
BMI, kg/m2	−1.7 (1.7)§	<.001	−0.4 (1.3)§	.46
DXA
Percent body fat	−2.4 (1.9)§	<.001	−0.05 (1.3)§	.67
Total fat mass, kg	−4.4 (3.2)§	<.001	−0.6 (2.1)§	.27
Total lean mass, kg	−1.5 (1.7)	.001	−0.7 (1.4)	.08
Appendicular lean mass, kg	−0.9 (0.8)	.001	−0.5 (1.1)	.06
Total body BMD, g/cm2	−0.010 (.032)	.18	−0.006 (.026)	.41
Total hip BMD, g/cm2	−0.002 (.032)	.72	0.005 (.014)	.17
Abdominal CT
Total fat, cm2	−75.1 (94.4)§	<.01	−5.2 (72.4)§	.80
Visceral fat, cm2	−38.1 (40.4)§	<.01	−5.5 (26.2)§	.46
Subcutaneous fat, cm2	−37.0 (62.8)	.02	−0.4 (55.9)	.84
Right thigh CT
Total fat, cm2	−18.1 (17.5)	<.01	−5.4 (9.9)	.07
Subcutaneous, cm2	−15.4 (14.8)	<.01	−4.8 (9.5)	.09
Muscle mass, cm2	−2.3 (4.0)§	.03	1.5 (3.7)§	.13
Muscle density, HU	1.3 (1.2)	<.01	0.9 (1.2)	.02
Lean muscle mass, cm2	1.7 (4.0)	.08	2.8 (4.2)	.04
Right quadriceps CT
Muscle mass, cm2	−1.6 (2.4)	.02	−1.4 (3.9)	.31
Muscle density, HU	1.3 (3.7)	<.01	1.0 (1.4)	.03
Lean muscle mass, cm2	−0.17 (2.2)	.54	−0.41 (3.5)	.79
Specific torque, N·m/cm2	−0.24 (0.58)	.11	−0.001 (0.31)	.99
Knee extensor strength
Peak torque, N·m	−16.8 (27.9)	.01	−2.5 (17.2)	.91
Average torque, N·m	−14.0 (22.0)	.01	−3.3 (13.5)	.45
SPPB score	0.7 (1.4)	.04	0.5 (0.9)	.13

^#± Standard deviation.

^§Denotes a significant difference between intervention programs, P < .05.