Table 1.
Total Study Population (n = 726) |
Intervention Group (n = 378) |
Reference Group (n = 348) |
||||||
n | % | n | % | n | % | |||
Demographics | ||||||||
Female gender | 403 | 56% | 209 | 55% | 194 | 56% | ||
Age (years) | ||||||||
<30 | 100 | 14% | 56 | 15% | 44 | 13% | ||
30-39 | 203 | 28% | 94 | 25% | 109 | 31% | ||
40-49 | 228 | 31% | 112 | 30% | 116 | 33% | ||
50+ | 194 | 27% | 115 | 31% | 79 | 23% | ||
Education level | ||||||||
Low | 131 | 18% | 60 | 16% | 71 | 20% | ||
Intermediate | 253 | 35% | 131 | 35% | 122 | 35% | ||
High | 341 | 47% | 186 | 49% | 155 | 45% | ||
Dutch ethnicity | 615 | 85% | 319 | 85% | 296 | 85% | ||
Married/cohabiting | 547 | 75% | 285 | 76% | 262 | 75% | ||
Behavior | ||||||||
Insufficient moderate physical activity | 223 | 31% | 115 | 31% | 108 | 31% | ||
Insufficient vigorous physical activity | 502 | 69% | 258 | 68% | 244 | 70% | ||
Insufficient fruit or vegetable intake | 323 | 45% | 159 | 42% | 164 | 47% | ||
Smoking | 117 | 16% | 60 | 16% | 57 | 17% | ||
Excessive alcohol | 27 | 4% | 13 | 3% | 14 | 4% | ||
Social cognitive variables | ||||||||
Physical activity | ||||||||
Positive attitude | 355 | 49% | 197 | 52% | 158 | 45% | ||
High social support | 112 | 15% | 55 | 15% | 57 | 16% | ||
High self-efficacy | 562 | 77% | 288 | 76% | 274 | 79% | ||
Intention to increase physical activity | 348 | 48% | 167 | 44% | 181 | 52% | ||
Fruit and vegetable intake | ||||||||
Positive attitude | 510 | 70% | 265 | 70% | 245 | 71% | ||
High social support | 91 | 13% | 46 | 12% | 45 | 13% | ||
High self-efficacy | 599 | 83% | 319 | 84% | 280 | 81% | ||
Intention to increase intake | 124 | 17% | 68 | 18% | 56 | 16% | ||
Health indicators | ||||||||
Overweight/obese | 293 | 40% | 152 | 40% | 141 | 41% | ||
Poor/moderate general health | 39 | 5% | 17 | 5% | 22 | 6% | ||
Lowest quartile mental health | 181 | 25% | 97 | 26% | 84 | 24% | ||
Lowest quartile physical health | 181 | 25% | 90 | 24% | 91 | 26% | ||
Elevated blood pressure | 217 | 30% | 113 | 30% | 104 | 30% | ||
Elevated total cholesterol level | 301 | 42% | 161 | 43% | 140 | 41% | ||
Poor predicted maximum oxygen uptake | 90 | 13% | 43 | 12% | 47 | 15% |