To increase use and function of the affected leg |
Personal goal |
To improve function overall in stroke recovery |
Personal goal |
To maintain weight |
Personal goal |
To be able to walk up and down the stairs |
Personal goal |
To return to baseline function |
Personal goal |
To resume caregiving roles |
Personal goal |
To prevent functional decline |
Personal goal |
A noted improvement in mood toward being more positive |
Psychological benefit |
A structure to their life activities |
Psychological benefit |
A source of inspiration/hope related to recovery |
Psychological benefit |
A sense of being independent |
Psychological benefit |
To participate in an enjoyable activity |
Psychological benefit |
Improved overall attitude about life |
Psychological benefit |
A decreased fear of falling |
Psychological benefit |
A sense of being engaged in an active lifestyle |
Psychological benefit |
An improvement in their ability to complete functional tasks |
Physical benefit |
An improved gait (better stepping and increased distance) |
Physical benefit |
Increased strength |
Physical benefit |
Improved affected arm movement |
Physical benefit |
Increased endurance in walking with the affected leg |
Physical benefit |
A way to maintain their optimal function |
Physical benefits |
Improved balance |
Physical benefit |
Better finger movement |
Physical benefit |
Improved endurance and less fatigue with daily activities |
Physical benefit |
Less shortness of breath |
Physical benefit |
Feeling safe when exercising |
Research-based supervised exercise benefits |
Receiving general health information from testing (blood pressure readings) |
Research-based supervised exercise benefits |
Regimentation/regular schedule of exercise |
Research-based supervised exercise benefits |
Altrustic belief that participation would contribute knowledge to science |
Research-based supervised exercise benefits |
Access to exercise options (e.g., treadmill) |
Research-based supervised exercise benefits |
Increased time and speed on the treadmill |
Objective encouragement |
Improved blood pressure |
Objective encouragement |
Verbal encouragement from staff |
Verbal encouragement |
Verbal expressions of staff kindness and competence |
Verbal encouragement |
Support from family to participate in the T-AEX |
Social support |
Group encouragement as part of the “team” at the exercise gym |
Social support |
Resumed ability to drive |
Instrumental activities of daily living |
Ability to engage in household tasks–laundry, shopping |
Instrumental activities of daily living |
Self-determination |
Self-determination |