Family and self |
me, my spouse/partner, parents, children |
51.7 |
(49.5 - 53.9) |
Friends and neighbors |
my friends, neighbors |
21.0 |
(19.2 - 22.8) |
Emotional and philosophical |
positive thinking, determination, hopefulness, love, sense of humor, belief that things will get better, others worse off |
17.4 |
(16.0 - 18.9) |
Religious and spiritual |
my belief/faith, prayer, spirituality |
10.6 |
(9.4 - 11.9) |
Leisure interests and hobbies |
TV, music, gardening, fishing, reading, personal computer |
6.3 |
(5.2 - 7.5) |
Positive lifestyle |
good health/staying healthy, sleep, time to self, relaxation, rest, winding-down time, holidays, work/life balance |
3.9 |
(3.1 - 4.8) |
Wider social support |
community/social groups, nonspecific people |
3.5 |
(2.8 - 4.3) |
Practical |
pragmatism, breaking things down, previous experience, training, planning, analysis, information, and advice |
3.4 |
(2.6 - 4.4) |
Sport and physical activity |
specific sports, walking, being active |
2.7 |
(2.1 - 3.6) |
Drinking and smoking |
alcohol, tobacco |
2.1 |
(1.5 - 2.8) |
Pets |
my dog, cat, animals |
0.8 |
(0.5 - 1.3) |
Financial |
money, financial security |
0.8 |
(0.4 - 1.4) |
Professional help |
medical professionals, G.P., psychologist, counselor |
0.6 |
(0.3 - 0.9) |
Medication |
medication, drugs, specific drugs |
0.2 |
(0.1 - 0.4) |