Table 3.
Short duration window | Long duration window | |||||||
---|---|---|---|---|---|---|---|---|
Groups | 1st PI | 2nd PI | 3rd PI | 1st PI | 2nd PI | 3rd PI | ||
TRAINING GROUP | ||||||||
Lower fit | ||||||||
Pre-test | 473.01 (86.66) | 390.23 (87.87) | 393.11 (93.01) | 463.84 (74.72) | 422.40 (73.44) | 418.55 (68 62) | ||
Post-test | 426.82 (63 14) | 334.65 (56.86) | 334.55 (67.31) | 405.51 (106.17) | 365.80 (72.00) | 366.29 (62.67) | ||
Higher fit | ||||||||
Pre-test | 403.76 (72.72) | 337.13 (49.15) | 333.01 (54.32) | 389.14 (48.48) | 364.86 (51.30) | 354.68 (48.30) | ||
Post-test | 384.06 (56.45) | 329.00 (40.53) | 318.64 (44.27) | 371.24 (64.66) | 354.28 (56.40) | 340.93 (52.41) | ||
CONTROL GROUP | ||||||||
Lower fit | ||||||||
Pre-test | 468.47 (76.89) | 381.48 (57.59) | 375.05 (59.72) | 440.88 (54.87) | 431.57 (52.30) | 404.74 (56.77) | ||
Post-test | 443.59 (55.75) | 384.71 (42.76) | 375.44 (47 050 | 436.82 (48 09) | 407.09 (45.10) | 425.36 (74.13) | ||
Higher fit | ||||||||
Pre-test | 399.69 (41.53) | 326.85 (51.21) | 322.88 (49.00) | 416.28 (90.71) | 384.71 (84.86) | 379.30 (80.85) | ||
Post-test | 448.28 (55 67) | 357.29 (54.69) | 348.98 (51.59) | 433.81 (52.07) | 402.17 (57.17) | 395.17 (51.90) |