Inadequate serratus anterior activation |
Lesser scapular upward rotation and posterior tilt |
Excess upper trapezius activation |
Greater clavicular elevation, reduced scapular posterior tilt |
Pectoralis minor tightness |
Greater scapular internal rotation and anterior tilt |
Posterior capsule tightness |
Greater scapular anterior tilt, glenohumeral internal rotation deficit, greater humeral superior or anterior translation |
Inadequate rotator cuff activation or partial tearing |
Greater humeral superior translation, lesser humeral external rotation |
Pectoralis major tightness |
Lesser clavicular retraction, greater humeral internal rotation |
Thoracic kyphosis or flexed posture |
Greater scapular internal rotation and anterior tilt, lesser scapular upward rotation |