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. 2010 Dec 15;2011:209302. doi: 10.4061/2011/209302

Figure 2.

Figure 2

Accuracy of target training heart rate dependent on the time course of the Heart Rate Performance Curve. The same relative intensity of 85% HRmax (usual upper limit) gives different work load related to the anaerobic threshold (LTP2) [29]. Subject (A) 85% HRmax is well below HR LTP2; subject (B) 85% HRmax is already above HR LTP2.