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. 2010 Dec 13;10:108. doi: 10.1186/1471-244X-10-108

Table 3.

Description of ACHIEVE Intervention

Initial Intervention (Months 1 through 6)
Type of contacts Frequency

Group weight-management class led by interventionist (45 min.) Once per week
3 of 4 weeks

Individual visit with interventionist (15-20 min.) Once per month

Group physical activity class led by exercise leader/interventionist (50 min.) Three times per week

Weigh-in during weight management group and individual visit (2 min.) Once per week

Maintenance Intervention (Months 7 through 12)

Type of contacts Frequency

Months 7 through 12 Months 13 through 18

Group weight management class
Overall frequency
Once per month Once per month

Led by interventionist Monthly Monthly

Individual visit with interventionist Every 4 weeks Every 4 weeks

Group physical activity class
Overall frequency
Three times per week Three times per week

Led by exercise leader/interventionist Twice per week Once per week

Monitored by rehab program staff Once per week Twice per week

Weigh-in
Overall frequency
Twice per month Twice per month

With intervention staff Twice per month Twice per month

Core Components

Self-monitoring Weigh-ins, Tracker food/exercise log

Goal setting, feedback, problem solving Motivational interviewing and support at group and individual sessions

Social support Group and individual weight management sessions, group physical activity sessions

Skills training Weight management group sessions, physical activity sessions, individual sessions

Environmental supports Physical activity sessions, Staff education in health food choices on-site

Environmental contingencies/reinforcements incentive items for attendance, participation and specific behaviors