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. Author manuscript; available in PMC: 2011 May 11.
Published in final edited form as: Int J Obes (Lond). 2010 Oct 5;35(5):714–727. doi: 10.1038/ijo.2010.171

Table 3.

Changes in dietary intake and physical activity over 6 months

Parameter Baseline 1 Month 3 Month 6 Month P value4
Energy (kcal/day)1 IER 1908.4 (1773.2 to 2043.5) 1348.6 (1254.8 to 1442.5) 1341.0 (1257.5 to 1424.6) 1340.93 (1243.9 to 1437.9) 0.01
CER 1894.3 (1770.1 to 2018.4) 1425.5 (1315.0 to 1536.0) 1484.3 (1367.0 to 1601.7) 1506.83 (1390.9 to 1622.7)
Energy (kJ/day)1 IER 7984.7 (7419.2 to 8550.1) 5642.7 (5249.9 to 6035.6) 5610.9 (5261.2 to 5960.5) 5610.43 (5204.5 to 6016.3) 0.01
CER 7925.7 (7406.2 to 8445.2) 5964.3 (5502.0 to 6426.6) 6210.5 (5719.4 to 6701.5) 6304.53 (5819.6 to 6789.5)
Protein (g/d)1 IER 80.3 (75 to 85.3) 73.2 (69.2 to 77.2) 72.1 (68.0 to 76.2) 70.73 (65.6 to 75.9) 0.02
CER 77.3 (73.0 to 81.6) 71.9 (67.5 to 76.2) 74.6 (70.2 to 79.0) 73.4 (69.4 to 77.4)
Fat (g/d)1 IER 73.0 (66.47 to 79.5) 43.3 (38.7 to 47.8) 43.7 (39.5 to 47.8) 43.73 (38.7 to 48.8) 0.11
CER 73.2 (66.9 to 79.6) 48.1 (41.5 to 54.7) 51.6 (44.4 to 58.9) 50.43 (43.6 to 57.2)
Saturated fat (g/d)1 IER 27.1 (24.0 to 30.2) 14.3 (12.3 to −9.5) 15.5 (13.7 to 8.7) 15.13 (13.1 to 8.7) 0.29
CER 26.4 (23.8 to 29.1) 16.3 (13.8 to 18.8) 17.1 (14.2 to 20.0) 16.83 (14.1 to 19.5)
Carbohydrates (g/d)1 IER 220.9 (202.0 to 239.7) 164.7 (154.3 to 175.1) 163.8 (153.3 to 174.2) 165.03 (153.5 to 176.5) 0.00
CER 227.5 (212.6 to 242.4) 180.0 (167.1 to 192.9) 184.2 (171.1 to 197.3) 189.83 (174.5 to 205.0)
Fibre (g/d)1 IER 13.6 (12.4 to 14.7) 13.2 (12.2 to 14.2) 12.8 (11.8 to 13.8) 13.1 (12.1 to 14.2) 0.00
CER 13.9 (12.9 to 14.9) 14.9 (13.7 to 16.1) 14.9 (13.8 to 16.1) 15.93 14.6 to 17.3)
MET mins/day2 IER 178.1 (140.4 to 225.6) 245.3 (182.8 to 307.8) 236.7 (183.6 to 289.7) 243.5 (189.2 to 297.8) 0.98
CER 218.0 (160.4 to 296.0) 300.0 (239.3 to 360.7) 326.2 (259.2 to 393.2) 373.9 (297.5 to 450.3)
Energy expenditure for activity (kJ/day)2 IER 988.7 (776.3 to 1259.1) 1307.2 (948.5 to 1666.0) 1200.1 (922.3 to 1477.8) 1140.2 (880.6 to 1399.8) 0.75
CER 1215.6 (845.1 to 1748.1) 1719.4 (1383.1 to 2055.7) 1865.0 (1439.4 to 2290.6) 2082.0 (1625.1 to 2538.8)
1

Mean (95% CI) for baseline and LOCF values at 1, 3 and 6 months.

2

Geometric Mean (95% CI) for baseline values and LOCF values at 1, 3 and 6 months

3

Change from baseline to LOCF at 6 months within group is statistically significant within group p < 0.05.

4

Analysis of variance (ANOVA) for LOCF at 6 months between groups adjusted for baseline levels of each parameter

IER = intermittent energy restriction, CER = continuous energy restriction

Dietary intake data: Baseline 40 IER and 42 CER, 1 month 37 IER and 35 CER, 3 months 32 IER and 33 CER, 6 months 27 IER and 31 CER

Physical activity data: Baseline 50 IER and 52 CER, 1 month 49 IER and 47 CER, 3 months 42 IER and 46 CER, 6 months 38 IER and 43 CER