Table 2.
Body composition, physical activity, dietary habits, and psychosocial measures by group and time point.
| Group 1 (dance first) | Group 2 (website first) | |||||||
|---|---|---|---|---|---|---|---|---|
| T1 | T2 | T3 | T4 | T1 | T2 | T3 | T4 | |
| (n = 25) | (n = 21) | (n = 21) | (n = 18) | (n = 25) | (n = 22) | (n = 20) | (n = 18) | |
| M (SD) | M (SD) | M (SD) | M (SD) | M (SD) | M (SD) | M (SD) | M (SD) | |
| Body mass index (kg/m2) | 30.1 (5.7) | 30.3 (5.6) | 29.2 (5.2) | 29.0 (5.5) | 29.3 (5.0) | 29.7 (5.2) | 29.9 (5.5) | 29.3 (5.0) |
| % body fat | 38.7 (8.0) | 38.2 (8.6) | 37.0 (8.0) | 37.6 (7.9) | 38.4 (5.9) | 38.4 (6.0) | 38.5 (6.6) | 38.5 (6.2) |
| Leisure-time physical activity (min per week) | 12.0 (10.6) | 18.7 (16.9) | 23.3 (15.8) | 34.8 (16.5) | 9.5 (10.2) | 17.0 (11.7) | 23.7 (15.3) | 33.2 (16.0) |
| Fruit and vegetables (servings per day) | 5.1 (6.5) | 3.3 (4.2) | 3.2 (4.9) | 1.3 (0.8) | 3.2 (3.4) | 3.3 (1.9) | 2.5 (2.4) | 2.6 (2.2) |
| Fat intake (% kcal from fat per day) | 30.1 (2.5) | 31.2 (4.1) | 31.4 (3.5) | 31.4 (3.5) | 31.7 (3.4) | 30.9 (2.6) | 30.4 (2.5) | 31.1 (4.1) |
Note: Group 1: Dance first, website second; Group 2: Website first, dance second.