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. 2010 Nov 24;93(2):253–260. doi: 10.3945/ajcn.110.002253

TABLE 1.

Cardiovascular disease risk factors and selected nutrient intakes in 88,375 women in the Nurses’ Health Study in 1980 according to quartile (Q) of magnesium intake1

Magnesium intake (mg/d)
Q1 Q2 Q3 Q4
Range of magnesium (mg/d) <261 261–300 301–345 >345
Median magnesium (mg/d) 235 281 321 383
No. of subjects 30,071 21,415 19,182 17,707
Age (y) 46 ± 72 47 ± 7 47 ± 7 48 ± 7
Current smoker (%) 27 28 30 31
Parental history of MI (%) 13 12 13 14
History of hypertension (%) 18 16 15 16
History of diabetes (%) 2 2 2 3
History of high cholesterol (%) 5 5 6 7
BMI (kg/m2) 24.6 ± 4.8 24.3 ± 4.4 24.3 ± 4.2 24.3 ± 4.2
Physical activity (MET-h/wk) 3.6 ± 2.8 3.8 ± 2.9 4.0 ± 2.9 4.4 ± 2.9
Current use of postmenopausal hormones (%) 8 8 8 8
Current aspirin use >22 d/mo (%) 15 14 15 15
Current use of thiazide diuretics (%) 10 10 10 11
Nutrients
 Potassium (mg/d) 2209 ± 349 2690 ± 320 2996 ± 371 3488 ± 527
 Calcium (mg/d) 574 ± 236 717 ± 272 804 ± 308 940 ± 341
 Vitamin D ( IU/d) 274 ± 252 323 ± 279 354 ± 290 403 ± 322
 Long-chain omega-3 fatty acids (% of total energy) 0.06 ± 0.04 0.08 ± 0.08 0.09 ± 0.07 0.11 ± 0.10
 Saturated fat (% of total energy) 16.7 ± 3.6 15.9 ± 3.3 15.2 ± 3.3 13.7 ± 3.4
 Fiber (g/d) 11.2 ± 3.6 13.2 ± 3.8 14.6 ± 4.3 17.5 ± 5.5
 Alcohol (g/d) 5.8 ± 10.6 6.4 ± 10.2 6.8 ± 10.7 6.8 ± 10.7
1

All nutrients, except alcohol, were energy adjusted. MI, myocardial infarction; MET-h, metabolic equivalent task hours.

2

Mean ± SD (all such values).