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. 2010 Nov 17;93(2):284–291. doi: 10.3945/ajcn.110.000505

TABLE 1.

Foods and beverages served to 21 children during breakfast and lunch1

Energy density Amount served Volume Energy content
kcal/g g cups kcal
Breakfast
 Choice of 3 cereals2
  Cereal A 3.9 33 0.75 130
  Cereal B 4.2 31 0.75 130
  Cereal C 4.1 32 0.75 130
 Milk, 1% fat3 0.4 192 0.75 85
 Banana 0.9 60 0.40 53
 Orange juice4 0.4 187 0.75 82
 Total energy 350
Lunch
 Rotini with tomato sauce5 1.3 700 3.5 903
 Broccoli6 0.3 140 1 41
 Applesauce (unsweetened)7 0.4 240 1 98
 Chocolate chip cookies (3)8 4.8 30 144
 Milk, 1% fat3 0.4 244 1 108
 Total energy 1294
1

Children were required to eat the breakfast in full; lunch was consumed ad libitum.

2

General Mills Cereals, Minneapolis, MN.

3

WAWA, Wawa, PA.

4

Tropicana Products, Chicago, IL.

5

New World Pasta, Harrisburg, PA, and Campbell Soup Company, Camden, NJ.

6

Hanover Foods Corporation, Hanover, PA.

7

Mott's, Rye Brook, NY.

8

Kraft Foods, East Hanover, NJ.