Fats and processed meats | Whole grains and fruit | |
---|---|---|
Added fats and oils | 0.65 | 0.18 |
Processed meat | 0.63 | −0.12 |
Fried potatoes | 0.60 | −0.09 |
Salty snacks | 0.50 | 0.08 |
Desserts | 0.48 | 0.10 |
High-fat cheese or cream sauce | 0.42 | 0.16 |
Red meat | 0.42 | −0.13 |
Pizza | 0.42 | 0.08 |
Sweet breads | 0.41 | 0.11 |
Pasta or potato salad | 0.41 | 0.29 |
Ice cream | 0.40 | 0.15 |
White potatoes | 0.37 | 0.04 |
Poultry | 0.36 | 0.01 |
Sugar-sweetened soda | 0.36 | −0.16 |
Sweets | 0.36 | 0.13 |
Eggs or omelets | 0.34 | −0.08 |
Chicken, tuna, or egg salad | 0.30 | 0.30 |
Coffee | 0.29 | 0.16 |
Cream-based soup | 0.28 | 0.11 |
Refined-grain bread, rice, cereal, pasta | 0.28 | −0.19 |
Cream in coffee or tea | 0.23 | 0.08 |
Beer | 0.19 | −0.03 |
Fish | 0.14 | 0.13 |
Whole milk | 0.13 | −0.07 |
Seeds or nuts | 0.13 | 0.46 |
Cottage or ricotta cheese | 0.12 | 0.30 |
Tomatoes | 0.12 | 0.25 |
Other alcohol | 0.11 | 0.16 |
Diet soda | 0.10 | 0.10 |
Other soups | 0.09 | −0.09 |
Hot chocolate | 0.09 | 0.08 |
High-fat Chinese dishes | 0.05 | −0.21 |
Fruit juice | 0.05 | 0.24 |
Low-fat dairy desserts | 0.04 | 0.28 |
Other vegetables | 0.04 | 0.27 |
Meal replacement drinks | 0.03 | 0.10 |
Green, leafy vegetables | 0.01 | 0.38 |
Low-fat milk | 0.01 | 0.33 |
Yogurt | 0.01 | 0.21 |
Whole-grain bread, rice, cereal, pasta | 0.01 | 0.59 |
Tea | −0.03 | 0.09 |
Beans | −0.04 | 0.09 |
Dark yellow vegetables | −0.15 | 0.21 |
Soy foods or soy milk | −0.15 | 0.05 |
Avocados or guacamole | −0.15 | 0.10 |
Fruit | −0.17 | 0.55 |
Cruciferous vegetables | −0.18 | 0.13 |