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. 2010 Dec 22;93(3):601–607. doi: 10.3945/ajcn.110.007369

TABLE 1.

MedDiet score component servings and corresponding component scores for 3790 Chicago Health and Aging Project (CHAP) participants at baseline1

No. servings/wk for maximum score of 5 No. of servings/wk reported by participants Energy-adjusted scores
Components All (n = 3790) Whites (n = 1510) Blacks (n = 2280) Women (n = 2339) Men (n = 1451)
Nonrefined cereals and breads2 >32 6.4 (6.2, 6.6)3 1.5 (1.4, 1.5) 1.3 (1.2, 1.3) 1.6 (1.5, 1.6) 1.4 (1.4, 1.5) 1.4 (1.4, 1.5)
Potatoes2 >18 2.3 (2.2, 2.3) 1.1 (1.1, 1.1) 1.2 (1.2, 1.2) 1.0 (1.0, 1.0) 1.1 (1.1, 1.1) 1.1 (1.1, 1.1)
Fruit4 >22 15.1 (14.8, 15.4) 3.3 (3.3, 3.4) 3.4 (3.3, 3.4) 3.3 (3.2, 3.3) 3.4 (3.3, 3.4) 3.2 (3.1, 3.2)
Vegetables24 >33 12.4 (12.2, 12.7) 2.4 (2.3, 2.4) 2.5 (2.4, 2.5) 2.3 (2.2, 2.3) 2.5 (2.4, 2.5) 2.2 (2.2, 2.3)
Legumes, nuts, beans24 >6 2.9 (2.8, 3.0) 2.7 (2.6, 2.7) 2.6 (2.5, 2.6) 2.7 (2.7, 2.8) 2.6 (2.6, 2.7) 2.7 (2.7, 2.8)
Fish5 >6 1.5 (1.5, 1.6) 1.8 (1.8, 1.9) 1.5 (1.5, 1.6) 1.9 (1.9, 2.0) 1.7 (1.7, 1.8) 1.7 (1.6, 1.7)
Olive oil24 ≥7 0.6 (0.6, 0.7) 0.7 (0.6, 0.7) 1.0 (0.9, 1.1) 0.4 (0.4, 0.5) 0.7 (0.7, 0.8) 0.7 (0.6, 0.7)
Red meats4 ≤1 3.6 (3.5, 3.7) 3.3 (3.3, 3.4) 3.4 (3.3, 3.5) 3.3 (3.2, 3.3) 3.5 (3.4, 3.5) 3.2 (3.1, 3.2)
Poultry24 ≤3 2.2 (2.2, 2.3) 4.7 (4.6, 4.7) 4.8 (4.7, 4.8) 4.6 (4.6, 4.6) 4.6 (4.6, 4.7) 4.7 (4.7, 4.8)
Full-fat dairy ≤10 1.8 (1.6, 1.9) 5.0 (4.9, 5.0) 5.0 (5.0, 5.0) 5.0 (4.9, 5.0) 5.0 (4.8, 5.0) 4.9 (4.9, 5.0)
Wine only (mL)3 <3006 9.1 (7.9, 10.3) 1.0 (0.9, 1.1) 1.7 (1.6, 1.8) 0.5 (0.5, 0.6) 1.0 (0.9, 1.0) 1.0 (0.9, 1.2)
Alcohol (mL)24 <3006 40.6 (37.4, 43.8) 1.8 (1.8, 1.9) 2.6 (2.5, 2.7) 1.4 (1.3, 1.4) 1.5 (1.4, 1.6) 2.4 (2.2, 2.5)
MedDiet2 NA NA 28.2 (28.1,28.4) 29.2 (29.0, 29.4) 27.6 (27.4, 27.7) 28.1 (27.9, 28.3) 28.4 (28.2, 28.6)
MedDiet wine24 NA NA 27.4 (27.2, 27.5) 28.3 (28.1, 28.6) 26.8 (26.6, 26.9) 27.5 (27.4, 27.7) 27.1 (26.9, 27.4)
1

Scores were calculated as described in reference 18. All components have a maximum score of 5. MedDiet wine score is a modification made by the present researchers. NA, not applicable.

2

Significant differences were observed on the basis of ANOVA between whites and blacks (P values from <0.01 to <0.0001).

3

Mean; 95% CI in parentheses (all such values).

4

Significant differences were observed on the basis of ANOVA between women and men (P values from <0.05 to <0.0001).

5

A significant interaction was observed for fish scores for sex and race (P = 0.045): white women (mean: 1.5; 95% CI: 1.5, 1.6), white men (mean: 1.6; 95% CI: 1.5, 1.7), black women (mean: 1.9; 95% CI: 1.9, 2.0), black men (mean: 1.9; 95% CI: 1.8, 1.9).

6

Alcohol and wine are not monotonic functions, and a score of 0 was assigned to those participants who reported no alcohol intake and to those who consumed >700 mL/wk.