Table 5.
Measure | Baseline | Post-Intervention |
ANOVA Statistics |
|||||
---|---|---|---|---|---|---|---|---|
SIP | TAU | GROUP (A) | TIME (B) | A × B | A × B | |||
Sleep Log Variable | N = 8 | N = 9 | F | F | F | Cohen's d | ||
TST (Hours) | M | 5.27 | 6.56 | 5.24 | 2.11 | 4.08 | 3.54 | 1.06 |
SE | 0.29 | 0.46 | 0.35 | |||||
WASO (Minutes) | M | 88.93 | 30.95 | 92.58 | 8.54* | 4.31* | 1.14 | -1.37 |
SE | 10.58 | 7.34 | 18.28 | |||||
SOL (Minutes) | M | 42.95 | 12.45 | 45.11 | 6.52* | 8.17* | 2.68 | -1.30 |
SE | 5.93 | 2.11 | 8.92 | |||||
SE (Percentage) | M | 69.98 | 89.58 | 69.92 | 8.51* | 9.99** | 3.70 | 1.48 |
SE | 3.12 | 2.06 | 4.24 | |||||
NM Frequency (Mean per Night) | M | 0.63 | 0.27 | 0.73 | 0.95 | 0.15 | 4.96* | -0.89 |
SE | 0.53 | 0.26 | 0.94 |
p < 0.05
p < 0.01