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Test breakfast and lunch nutrient composition
| Vehicle | Whole | Almond | Almond | Almond | Lunch | |
|---|---|---|---|---|---|---|
| Almond | Butter | Flour | Oil | |||
| Energy (kcal) | 347 | 580 | 580 | 377 | 537 | 374 |
| Weight (g) | 644.0 | 683.5 | 674.9 | 656.9 | 665.5 | 393.6 |
| Fat (g) | 1 | 22.6 | 22.6 | 1 | 22.6 | 1.6 |
| Protein (g) | 7 | 16 | 16 | 16 | 7 | 11.4 |
| Dietary fiber (g) | 2.1 | 7.1 | 7.1 | 3.6 | 2.1 | 2.8 |
| Soluble fiber (g) | 1.4 | 1.9 | 1.9 | 1.5 | 1.4 | 1.3 |
| Insoluble fiber (g) | 0.7 | 5.2 | 5.2 | 2.1 | 0.7 | 1.5 |
| Available carbohydrate (g) | 75 | 75 | 75 | 75 | 75 | 75 |
