Table 2.
Calorie intake in accordance with BMI (kcal/kg actual weight) | Caloric distribution | |
---|---|---|
•<19.8 | 36–40 | •Breakfast 10%–15% |
•19.8–26 | 30 | •Snack 5%–10% |
•26.1–33 | 24 | •Lunch 20%–30% |
•>33 | 12–18 | •Snack 5%–10% |
+340–452 kcal/die in 2nd and 3rd trimester | •Dinner 30%–40% | |
•Snack 5%–10% (25 g CHO + 10 g P) | ||
Nutrient distribution | ||
CHO 45%–50% (complex carbohydrate and fiber) | ||
P 15%–20% | ||
L 30%–35% (mono and polyunsaturated) |
Abbreviations: CHO, carbohydrates; P, proteins; L, lipids.